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Author : Sonoma Press Genre : Health & Fitness Publisher : Arcas Publishing ISBN : 9781942411109 Type book : PDF, Epub, Kindle and Mobi
File Download : 306 page
The Modern Guide to Using Herbs and Essential Oils You don’t have to identify with the goddess or Earth Mother labels to get going with holistic treatments for your everyday health needs. If you already buy organic produce, make an effort to eat whole foods, and tend to choose Method products over Windex, it only makes sense that that you’d approach your health, wellness, and beauty regimen with a similarly all-natural approach. Do-It-Yourself Herbal Medicine inspires you to easily and affordably take charge of how you look and feel by sharing simple and fun recipes that use Mason jars, sauce pans, and even your French press in creative ways. In these pages, you’ll find: • Down-to-earth info on the exploding popularity of essential oils and why they’re so effective • In-depth profiles of 5 must-have herbs to kick off your herbal medicinal projects, as well as 30 additional herbs to get to know and use • Over 200 recipes for face and hair care, body and skin care, intimate care, mental health and wellness, common ailments, home cleaning products, and self-care for the day common occurrences, from a hangover to a Netflix binge watch Improve your health and empower yourself today with these simply, powerful remedies.
Author : Iris F. F. Benzie Genre : Health & Fitness Publisher : CRC Press ISBN : 9781439807163 Type book : PDF, Epub, Kindle and Mobi
File Download : 500 page
The global popularity of herbal supplements and the promise they hold in treating various disease states has caused an unprecedented interest in understanding the molecular basis of the biological activity of traditional remedies. Herbal Medicine: Biomolecular and Clinical Aspects focuses on presenting current scientific evidence of biomolecular ef
Author : Julie Bruton-Seal Genre : Health & Fitness Publisher : Skyhorse ISBN : 9781626368699 Type book : PDF, Epub, Kindle and Mobi
File Download : 224 page
Backyard Medicine is a beautiful book, packed with nearly 300 color photographs and over 120 herbal remedies that you can make yourself. It gives a fascinating insight into the literary, historic, and world-wide application of the fifty common plants that it covers. It is the sort of book you can enjoy as an armchair reader or use to harvest and make your own herbal remedies from wild plants. Anyone who wants to improve his or her health in the same way that human-kind has done for centuries around the world, by using local wild plants and herbs, will find this book fascinating and useful.
Author : Dr Christina Zielinski Genre : Publisher : Charlie Creative Lab ISBN : 1801445796 Type book : PDF, Epub, Kindle and Mobi
File Download : 202 page
Are you looking for ways to increase your longevity and quality of life? Maybe you have some skin or other external body issues that you need help with? Or maybe, you are already interested in herbal medicine and essential oil benefits? If you answered "Yes" to at least one of these questions, please read on... It is not a secret that modern medicine is improving daily, and the amount of years we spend on planet Earth is going up. But... Did you know that the number of productive years is dropping drastically every year and that most older people live in a survival mode instead of living a real life? That's the truth... too many people forget about what's natural and what is really beneficial to their mental and physical health. For this exact reason - to give you all the necessary tools you need and improve your and your family's health, I put together this amazing 2 in 1 book called "The Native American Herbalism and Essential Oils Encyclopedia." Here are just a few things you'll discover inside: Some of the most important benefits of herbal medicine you need to know before starting Is herbal medicine expensive? A complete on a budget shopping list for beginners How to grow and harvest herbs yourself for maximum benefits? What are the best herbs to use for specific health issues? A complete list with over 60 essential herbs you can explore on and use for yourself and your loved ones What are the health advantages of essential oils and aromatherapy? How can essential oils dramatically reduce inflammation and improve your skin diseases? Organic or Non-Organic, which ones are better when it comes to their pricing and quality? Much much more.... And keep in is that you don't have to be sick to discover the real benefits of herbs and essential oils. The longevity and energy they are going to give you will serve you greatly. Just try them out and see for yourself!
Author : Rosalee de la Forêt Genre : Health & Fitness Publisher : Hay House, Inc ISBN : 9781401956882 Type book : PDF, Epub, Kindle and Mobi
File Download : 425 page
That's not a weed--it's herbal medicine! Learn to use wild plants and herbs for food and DIY remedies in this illustrated guide from two expert herbalists. Millions of people are interested in natural and holistic health, yet many are missing out on the key ingredient: Nature itself! Rekindle your connection with the earth as you craft your own herbal medicine with 75 delicious recipes and powerful healing remedies. Herbalists Rosalee de la Forêt and Emily Han expertly guide you through the benefits of two dozen of the most important and commonly found wild plants-many of which you can easily grow in your own garden, if foraging isn't right for you. Detailed illustrations and beautiful photography ensure that you won't make a plant-identification misstep as you learn how to tend and properly harvest the plant medicine growing right in your own neighborhood. After reading Wild Remedies, you'll never look at your backyard, a public park, or any green space in the same way again. Instead of "weeds," you'll see delicious foods like Dandelion Maple Syrup Cake, Nettle Frittata, and Chickweed Pesto. You will revel in nature's pharmacy as you make herbal oils, salves, teas, and many more powerful remedies in your own kitchen.
Author : Carmen Reeves Genre : Health & Fitness Publisher : Createspace Independent Publishing Platform ISBN : 1519679513 Type book : PDF, Epub, Kindle and Mobi
File Download : 114 page
Homemade Herbal Medicine Interested in using plants and herbal healing? Learn the basics of herbalism today! Herbs are miraculous saviors for a long list of issues you can easily handle at home: colds and flus, inflammation, even health maladies as complex as gut health and adrenal fatigue. But do herbs really work? Can they really help you feel empowered, and take control over at least some of your health? The resounding answer you will find in this book: Yes! Depending on the culture, country, or region, there are hundreds of traditions of herbal practice that existed long before the advent of modern-day medicine. In fact, while "conventional medicine" may seem like the more dominant form of healing, the World Health Organization marks traditional and herbal medicine the most prevalent form of healing in the world. In the pages ahead, you will find all the basics-and ultimately the TRUTH-of today's front-line herbal remedies, supported by a combination of ancient knowledge and modern research. Learn how to harvest, store, and make herbal preparations; use a reference guide to immediately know what herbs to use for which ailments-and learn all about the author's Top 5 Herbs most safe and useful for home medicine, plus 25 more studied and traditionally respected herbs for you to branch out for further learning! Perhaps you are a beginning herbalist just starting out on your own path to education, learning, and healing practice. Or, you are a passionate lover of herbs already, wanting to hone their techniques to the top-rated herbs of today. Either way, with this book you will have both the research and traditional knowledge right here at your fingertips-all so you can effortlessly dig into and navigate the complex world of herbalism, and all the myriad plants you can possibly master. Why you must have this book: * A succinct, compact, and easy-to-read guide that primes the beginner-and informs the expert * Multiple angles on herbal healing: from traditional and modern perspectives together * Over 50 pages that fully prepare you for becoming your own at-home, kitchen herbalist * Outlines only the safest, easy-to-use herbs-with safety recommendations where needed * Learn how to make your own very basic home preparations for your personal health * Understand when and why homemade medicine is better than store-bought supplements * Essential oils, their safety and correct use, as well as the best herbs choices for oils out there * This book will give you the confidence to ultimately take your own health in your own hands, save money, and feel empowered in your own wellness and healing! The benefits you'll receive from 'Homemade Herbal Medicine:' * How to prepare very basic teas, infusions, salves, oils, tinctures, and herbal vinegars * The benefits of the author's 30 favorite herbs, all of which are the most studied and esteemed by traditional folklore, ancient practice, science, and research combined * A wonderful guide of the Most Common Maladies, and the different ways herbs can be used to restore health for each issue * Learn how to handle colds, flus, headaches, anxiety, arthritis pain, skin problems, minor infections, cuts, stomach ailments, fibromyalgia pain, and so much more * The importance of what specific herbs and herbal preparations to use for certain issues-when infusions are better than essential oils, and when tinctures are better than supplements * Learn, most of all, how plants can change your life! Equip yourself with basics, knowledge, and all the how-to's on beginning herbalism. Interested in learning more? Let this book be the guide that changes the way you think and handle health at home!
Author : Andrew Chevallier Genre : Materia medica, Vegetable Publisher : ISBN : 1740331214 Type book : PDF, Epub, Kindle and Mobi
File Download : 336 page
This definitive Australian reference guide provides a unique insight into the medicinal actions of herbs, based on the latest scientific research. It contains a comprehensive Australian and New Zealand address list of organisations and practitioners.
Author : JJ Pursell Genre : Health & Fitness Publisher : Timber Press ISBN : 9781604697339 Type book : PDF, Epub, Kindle and Mobi
File Download : 292 page
A comprehensive and practical reference to using medicinal herbs for natural healing from JJ Pursell, the founder of The Herb Shoppe and one of the leading names in the fields of herbalism and naturopathy.
Author : Althea Press Genre : Health & Fitness Publisher : Althea Press ISBN : 1623153719 Type book : PDF, Epub, Kindle and Mobi
File Download : 310 page
From the creators of the New York Times bestseller Essential Oils for Beginners, The Practical Herbal Medicine Handbook offers basic techniques and effective herbal treatments for everyday ailments, wellness and beauty.The Practical Herbal Medicine Handbook provides more than 100 everyday herbal remedies to treat common ailments such as headaches, bruises and leg cramps. It also includes a beginner's guide to buying, growing and preparing herbal medicines. With the A-Z apothecary, you will discover the 44 most common and effective healing herbs.You can reduce stress and enhance your memory naturally with herbal remedies for your mental health and wellbeing. The Practical Herbal Medicine Handbook helps you take your health into your own hands with time-tested treatments.