Author : Cissik, John
Genre : Sports & Recreation
Publisher : Human Kinetics
ISBN : 9781492500230
Type book : PDF, Epub, Kindle and Mobi
File Download : 368 page

Are you ready to challenge yourself, and turn up the intensity of your workouts? Are you ready for a proven program that burns fat, increases muscle, and sculpts the physique you’ve always wanted? If so, then Maximum Interval Training is for you! Maximum Interval Training combines high-intensity exercises and nontraditional equipment with a variety of modalities and training options to stimulate muscle growth, avoid plateaus, and produce results.

Author : Ramar Sabapathi Vinayagam
Genre : Medical
Publisher : CRC Press
ISBN : 9781351165426
Type book : PDF, Epub, Kindle and Mobi
File Download : 545 page

There are overwhelming demands for health and rehabilitation services due to rise in the number of disabled people. The existing literature on disability evaluation has only focused on impairment or functional limitation or earning capacity. They have not considered the skills fundamental to live, learn and work successfully in the community. This book addresses integrated evaluation of disability using ‘Clinical Tools’, ‘Activity Participation Skills Assessment Scale’, ‘Personal Factors Measurement Scale’, and ‘Environmental Factors Measurement Scale’. Physicians from all disciplines can use this method to evaluate disability pertaining to their respective fields. Key Features Applies the principles of ‘World Health Organization’s International Classification of Functioning, Disability and Health - ICF’ Includes case studies in the hypothetical model in this book Includes a Ready Reckoner Impairment Table provides impairment score for 120 common clinical conditions Consists of an integrated software which computes percentage of disability for clinical conditions

Author : Pfitzinger, Pete
Genre : Sports & Recreation
Publisher : Human Kinetics
ISBN : 9781450470452
Type book : PDF, Epub, Kindle and Mobi
File Download : 280 page

In Faster Road Racing: 5K to Half Marathon, renowned running authority Pete Pfitzinger and Running Times senior writer Philip Latter present training plans for the most popular race distances as well as advice on recovery, cross-training, nutrition, tapering, and masters running.

Author : Reena Kar
Genre : Study Aids
Publisher : Arihant Publications India limited
ISBN : 9789325797024
Type book : PDF, Epub, Kindle and Mobi
File Download : page

With the newly introduced 2 Term Examination Pattern, CBSE has eased out the pressure of preparation of subjects and cope up with lengthy syllabus. Introducing Arihant's CBSE TERM II – 2022 Series, the first of its kind that gives complete emphasis on the rationalized syllabus of Class 10th & 12th. The all new “CBSE Term II 2022 – Physical Education ” of Class 12th provides explanation and guidance to the syllabus required to study efficiently and succeed in the exams. The book provides topical coverage of all the chapters in a complete and comprehensive manner. Covering the 50% of syllabus as per Latest Term wise pattern 2021-22, this book consists of: 1. Complete Theory in each Chapter covering all topics 2. Case-Based, Short and Long Answer Type Question in each chapter 3. Coverage of NCERT, NCERT Examplar & Board Exams’ Questions 4. Complete and Detailed explanations for each question 5. 3 Practice papers based on the entire Term II Syllabus. Table of Content Yoga and Life Style, Physical Education and Sports for CWSN, Physiology and Sports, Training in Sports, Practice Papers (1-3).

Author : David Platt
Genre : Religion
Publisher : B&H Publishing Group
ISBN : 9781433680021
Type book : PDF, Epub, Kindle and Mobi
File Download : 336 page

Edited by David Platt, Daniel L. Akin, and Tony Merida, this new commentary series, projected to be 48 volumes, takes a Christ- centered approach to expositing each book of the Bible. Rather than a verse-by-verse approach, the authors have crafted chapters that explain and apply key passages in their assigned Bible books. Readers will learn to see Christ in all aspects of Scripture, and they will be encouraged by the devotional nature of each exposition. Projected contributors to the series include notable authors such as Russell D. Moore, Al Mohler, Matt Chandler, Francis Chan, Mark Dever, and others.

Author : Amy Daws
Genre :
Publisher :
ISBN : 1944565094
Type book : PDF, Epub, Kindle and Mobi
File Download : page

He rejected her. She loathes him. Now they have to fool everyone and pretend they actually like each other. Tanner Harris has been busy shagging his way through the ladies of east London, but getting caught by the paparazzi buck-naked with his trouser snake in his hands means he's sowed his last wild oat. Dr. Belle Ryan once thought Tanner Harris was the perfect kind of bearded bad boy she needed to relieve a bit of stress after her intense job as a surgical fellow, but an icy cold rejection from London's sluttiest footballer puts the two at each other's throats. Fate and a favour conspire to put Tanner and Belle back in each other's paths and they're forced to do a lot more than get along to save face and their careers. Rage turns to passion and tempers run sizzling hot when they realise they aren't just falling for each other-they're jumping head first. And neither have the endurance to keep their hands to themselves.

Author : Brad Schoenfeld
Genre : Muscle strength
Publisher : Human Kinetics
ISBN : 9781492596721
Type book : PDF, Epub, Kindle and Mobi
File Download : 762 page

NSCA's Essentials of Personal Training, Third Edition With HKPropel Access, is the definitive resource for personal trainers, health and fitness instructors, and other fitness professionals. It is also the primary preparation source for those taking the NSCA-CPT exam.

Author : Nancy Reau
Genre : Medical
Publisher : Oxford University Press
ISBN : 9780190238292
Type book : PDF, Epub, Kindle and Mobi
File Download : 240 page

Fueled in part by the opioid epidemic, the number of reported hepatitis C virus infections tripled in the United States between 2010 and 2015. As new infections continue to mount, new therapies have produced seismic changes in how HCV is treated clinically, leaving a gap between the most current clinical guidance and the ongoing demands of patient care. The New Hepatitis C is a current and essential review of HCV's epidemiology, diagnosis, and clinical approaches -- a clinician's guidebook for navigating everything from screening to treatment. Acute and chronic HCV are addressed, as are important new treatment options for HCV, management of side effects, and a convenient summary of clinical trials on the treatment of chronic hepatitis C. Updated to detail the standards of care that will define the next decade of HCV management, this evidence-based volume is an essential clinical reference for to any practitioner in gastroenterology, hepatology, infectious disease, transplant, or internal medicine.

Author : Anthony Turner
Genre : Sports & Recreation
Publisher : Routledge
ISBN : 9781134879502
Type book : PDF, Epub, Kindle and Mobi
File Download : 668 page

Drawing on the latest scientific research, this handbook introduces the essentials of sport-specific strength and conditioning programme design for over 30 different sports. Enhanced by extensive illustrations and contributions from more than 70 world-leading experts, its chapters present evidence-based best practice for sports including football, rugby, tennis, hockey, basketball, rowing, boxing, golf, swimming, cycling and weightlifting, as well as a variety of wheelchair sports. Every chapter introduces the fundamental requirements of a particular sport – such as the physiological and biomechanical demands on the athlete – and describes a sport-specific fitness testing battery and exercise programme. Additional chapters cover the adaptation of programme design for special populations, including female athletes, young athletes and athletes with a disability. Drawing on the experiences of Olympic and Paralympic coaches and trainers, it offers original insights and practical advice from practitioners working at the highest level. Innovative, comprehensive and truly international in scope, the Routledge Handbook of Strength and Conditioning is vital reading for all strength and conditioning students and an invaluable reference for strength and conditioning coaches and trainers.

Author : NSCA-National Strength & Conditioning Association
Genre : Sports & Recreation
Publisher : Human Kinetics
ISBN : 9781450457309
Type book : PDF, Epub, Kindle and Mobi
File Download : 688 page

NSCA’s Essentials of Tactical Strength and Conditioning is the ideal preparatory guide for those seeking TSAC-F certification. The book is also a great reference for fitness trainers who work with tactical populations such as military, law enforcement, and fire and rescue personnel.