Author : Sarah Bakewell
Genre : Biography & Autobiography
Publisher : Random House
ISBN : 9781446450901
Type book : PDF, Epub, Kindle and Mobi
File Download : 400 page

How to get on well with people, how to deal with violence, how to adjust to losing someone you love? How to live? This question obsessed Renaissance nobleman Michel Eyquem de Montaigne (1533-92), who wrote free-roaming explorations of his thought and experience, unlike anything written before. Into these essays he put whatever was in his head: his tastes in wine and food, his childhood memories, the way his dog's ears twitched when it was dreaming, events in the appalling civil wars raging around him. The Essays was an instant bestseller, and over four hundred years later, readers still come to him in search of companionship, wisdom and entertainment - and in search of themselves. This first full biography of Montaigne in English for nearly fifty years relates the story of his life by way of the questions he posed and the answers he explored.

Author : Randy J. Paterson
Genre : Self-Help
Publisher : New Harbinger Publications
ISBN : 9781626254084
Type book : PDF, Epub, Kindle and Mobi
File Download : 232 page

In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere! There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we’re depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should—such as focusing on the negative, dwelling on what we can’t change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar? This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how you—and only you—are holding yourself back from a life of contentment. You’ll learn to spot the tried-and-true traps that increase feelings of dissatisfaction, foster a lack of motivation, and detract from our quality of life—as well as ways to avoid them. So, get ready to live the life you want (or not?) This fun, irreverent guide will light the way.

Author : Josh Cohen
Genre : Literary Criticism
Publisher : Random House
ISBN : 9781473561250
Type book : PDF, Epub, Kindle and Mobi
File Download : 384 page

What can Alice in Wonderland teach us about childhood? Could reading Conversations with Friends guide us through first love? Does Esther Greenwood’s glittering success and subsequent collapse in The Bell Jar help us understand ambition? And, finally, what can we learn about death from Virginia Woolf? Literature matters. Not only does it provide escapism and entertainment, but it also holds a mirror up to our lives to show us aspects of ourselves we may not have seen or understood. From jealousy to grief, fierce love to deep hatred, our inner lives become both stranger and more familiar when we explore them through fiction. Josh Cohen, a psychoanalyst and Professor of Modern Literary Theory, delves deep into the inner lives of the most memorable and vivid characters in literature. His analysis of figures such as Jay Gatsby and Mrs Dalloway offers insights into the greatest questions about the human experience, ones that we can all learn from. He walks us through the different stages of existence, from childhood to old age, showing that literature is much more than a refuge from the banality and rigour of everyday life – through the experiences of its characters, it can show us ways to be wiser, more open and more self-aware.

Author : Stephen Levine
Genre : Family & Relationships
Publisher : Harmony
ISBN : 9780307561329
Type book : PDF, Epub, Kindle and Mobi
File Download : 192 page

In his new book, Stephen Levine, author of the perennial best-seller Who Dies?, teaches us how to live each moment, each hour, each day mindfully--as if it were all that was left. On his deathbed, Socrates exhorted his followers to practice dying as the highest form of wisdom. Levine decided to live this way himself for a whole year, and now he shares with us how such immediacy radically changes our view of the world and forces us to examine our priorities. Most of us go to extraordinary lengths to ignore, laugh off, or deny the fact that we are going to die, but preparing for death is one of the most rational and rewarding acts of a lifetime. It is an exercise that gives us the opportunity to deal with unfinished business and enter into a new and vibrant relationship with life. Levine provides us with a year-long program of intensely practical strategies and powerful guided meditations to help with this work, so that whenever the ultimate moment does arrive for each of us, we will not feel that it has come too soon.

Author : Jonathan Fields
Genre : Self-Help
Publisher : Hay House, Inc
ISBN : 9781401946326
Type book : PDF, Epub, Kindle and Mobi
File Download : 257 page

Seriously . . . another book that tells you how to live a good life? Don’t we have enough of those? You’d think so. Yet, more people than ever are walking through life disconnected, disengaged, dissatisfied, mired in regret, declining health, and a near maniacal state of gut-wrenching autopilot busyness. Whatever is out there isn’t getting through. We don’t know who to trust. We don’t know what’s real and what’s fantasy. We don’t know how and where to begin and we don’t want to wade through another minute of advice that gives us hope, then saps our time and leaves us empty. How to Live a Good Life is your antidote; a practical and provocative modern-day manual for the pursuit of a life well lived. No need for blind faith or surrender of intelligence; everything you’ll discover is immediately actionable and subject to validation through your own experience. Drawn from the intersection of science, spirituality, and the author’s years-long quest to learn at the feet of masters from nearly every tradition and walk of life, this book offers a simple yet powerful model, the “Good Life Buckets ” —spend 30 days filling your buckets and reclaiming your life. Each day will bring a new, practical yet powerful idea, along with a specific exploration designed to rekindle deep, loving, and compassionate relationships; cultivate vitality, radiance, and graceful ease; and leave you feeling lit up by the way you contribute to the world, like you’re doing the work you were put on the planet to do. How to Live a Good Life is not just a book to be read; it’s a path to possibility, to be walked, then lived.

Author : Massimo Pigliucci
Genre : Philosophy
Publisher : Vintage
ISBN : 9780525566151
Type book : PDF, Epub, Kindle and Mobi
File Download : 322 page

A collection of essays by fifteen philosophers presenting a thoughtful, introductory guide to choosing a philosophy for living an examined and meaningful life. Socrates famously said "the unexamined life is not worth living," but what does it mean to truly live philosophically? This thought-provoking, wide-ranging collection brings together essays by fifteen leading philosophers reflecting on what it means to live according to a philosophy of life. From Eastern philosophies (Daoism, Confucianism, and Buddhism) and classical Western philosophies (such as Aristotelianism and Stoicism), to the four major religions, as well as contemporary philosophies (such as existentialism and effective altruism), each contributor offers a lively, personal account of how they find meaning in the practice of their chosen philosophical tradition. Together, the pieces in How to Live a Good Life provide not only a beginner's guide to choosing a life philosophy but also a timely portrait of what it means to live an examined life in the twenty-first century. A VINTAGE ORIGINAL

Author : Elijah Muhammad
Genre : Cooking
Publisher : Secretarius Memps
ISBN : 1884855156
Type book : PDF, Epub, Kindle and Mobi
File Download : 210 page

Author : Arnold Bennett
Genre :
Publisher : Lulu.com
ISBN : 9781387658381
Type book : PDF, Epub, Kindle and Mobi
File Download : page

Author : Polly Campbell
Genre : Self-Help
Publisher : Simon and Schuster
ISBN : 9781632280374
Type book : PDF, Epub, Kindle and Mobi
File Download : 224 page

Awe. It is about wonder. About accessing the amazing to express reverence, admiration. Awe like this can show up in every aspect of our lives – even those we declare as not so great. When we can look at all aspects of our lives with this kind wonder and admiration, awe changes us. We are broken open by it. It forces us to rethink things. To tweak our behaviors and choices. To move toward things that matter. Psychologist Nicholas Humphrey says awe forces us to reconfigure our mental model so we can make sense of what we’ve seen and experienced. It broadens us, inspires us. Awe then, has the ability to awaken us. It can show us the beauty that already exists and remind us who we are at our spiritual core. It brings us closer to our purpose and passion and helps us create meaning. It helps us to live with the mystery in life, to survive the uncertainty of it all. It allows us to sink into the experience of living. To engage in it. To be touched by it. To participate rather than needing to manipulate, contrive, or control every moment, each experience. When you live in awe of your life you are open to diverse experiences. Some are easy peasy, comfortable and even joyous. Others totally suck. But you are okay because you know that within every experience the possibilities are limitless and experience is multi-dimensional. It is never just one thing. It is always more than bad or good. Polly Campbell designed this book to help you engage with the awesome qualities of your life. Do the exercises if you want – or not. Read this book chapter by chapter or go to the section that will help you most right now. Take what works, discard the rest. You will not be graded on how well you use this book. You won’t be judged. Living an Awesome Life isn’t about following a strict set of rules. It’s about living from your essence and using all that to catapult you into your best life. What that life looks like is up to you. You are the creator of your moments. They are shaped by what you believe, what you notice, how you behave. You get to choose. No matter who you are, what you’ve done, where you’ve been, what you’ve experienced and borne, the very next moment can be awesome. Seriously. Sounds a little woo-woo, I know, but this is totally doable. When you discover the awe in the now, it transforms the next moment and makes it more possible, a bit easier to bear. A bit more awesome. When you string together a whole batch of little awesome moments, you can create a big, fat awesome life. Starting now. From right here

Author : Sandy Gingras
Genre : History
Publisher : Down the Shore Pub
ISBN : 0945582730
Type book : PDF, Epub, Kindle and Mobi
File Download : 56 page

With delightful illustrations and simple prose, Sandy Gingras strips away the complicated, structured way of life we cling to and helps us find perspective and appreciation in simple things - like the beach. How to Live at the Beach is a gift book that is at home anywhere, on any coast, or far from it. For the beach is only a metaphor, and with every reading we are awakened: How we might live, how we can pace ourselves, how we can appreciate our world, how we can love.