Author : Julia Cook Genre : Juvenile Fiction Publisher : Boys Town Press ISBN : 9781934490433 Type book : PDF, Epub, Kindle and Mobi
File Download : 34 page
RJ’s way of doing things isn’t working out for him, especially in math class. His teacher is upset because so many of his assignments are missing or incomplete. RJ blames Norma “the booger picker” and Rodney “the alphabet burper” for distracting him during class. With support from his mom and dad, RJ learns how to ask for help and stay on task. By learning how to do things the right way the first time, RJ discovers he no longer has to do his work over and over and over again.
Author : Cara Coles Genre : Self-Help Publisher : John Hunt Publishing ISBN : 9781782797456 Type book : PDF, Epub, Kindle and Mobi
File Download : 114 page
You really can have anything you want out of life, no matter what. Living and Coping with Epilepsy, My Way is about the author's journey living and dealing with epilepsy, finding the law of attraction, and how her life has changed since then.
Author : Margaret Wehrenberg Genre : Psychology Publisher : W. W. Norton & Company ISBN : 9780393711035 Type book : PDF, Epub, Kindle and Mobi
File Download : 288 page
How to recognize common obstacles to anxiety treatment and overcome complicating factors. Most people with mental health challenges of any kind are burdened by anxiety. In many cases, their anxiety symptoms are what prompt them to seek therapy in the first place. Unfortunately, these people also often have difficulty using standard anxiety treatment protocols, and problems heap upon themselves. When anxiety is tough to treat, dual conditions may be blocking treatment. This clinical casebook identifies symptoms that may indicate these obstacles, helping mental health professionals recognize conditions that coexist with anxiety—such as autism spectrum disorder, addiction, OCD, and depression. Margaret Wehrenberg breaks down this information into three parts: generalized anxiety, panic disorder, and social anxiety disorder. Each section describes a typical symptom pattern for each, how other disorders may complicate treatment, and examples of successful interventions. The book is organized by profiles of common conditions matched with an anxiety type, including "The Illogical Worrier" (generalized anxiety and OCD) and "The Meltdown Panicker" (panic disorder and autism spectrum disorder). Drawing from a career's worth of experience as a therapist supported by scholarly research, Tough-to-Treat Anxiety provides treatment methods for anxiety that resists remission. By highlighting commonly experience difficulties, this book jump starts the therapeutic journey to relief.
Author : Christoffel Hendrickx Genre : Fiction Publisher : Balboa Press ISBN : 9781504319454 Type book : PDF, Epub, Kindle and Mobi
File Download : 220 page
In a time of global awakening, a young woman and an enigmatic man fortuitously meet far away from home. Marina and Tiger try to make ends meet and look for the best life has to offer. Soon, their expectations clash, and after a climactic conflict, they break up. As Tiger drifts away, Marina is inspired by his notes and determined to write down his story as he would have told it, learning more about herself and the true nature of love in every scribble. Tiger’s story is a turbulent tale of a sensitive man who tries to understand the world and wants to elevate it to a more humane state. He is chased by a series of strange coincidences that challenge him to adjust his view and purify his mind. With settings in some of the most beautiful places on earth, On My Way Home, dissects our world and reveals its true nature. The reader has a choice: read the book as Tiger’s rollercoaster ride into awareness or as Marina’s testimony to the challenges of unconditional love.
Author : Doreen Alsen Genre : Fiction Publisher : The Wild Rose Press Inc ISBN : 9781628307344 Type book : PDF, Epub, Kindle and Mobi
File Download : 330 page
Beth and her ten-year-old son are living happily in Lobster Cove, Maine--the only place she's felt true love. She works hard as a single mom to provide for her son. Her world is rocked by the appearance of her high school sweetheart. Love for Jeff battles with fear that he will find out he's the father of her precious son. Lies pile upon lies as she dodges his questions about the child. PE teacher Jeff Myers can't believe his eyes when he spots a familiar face in the diner. Though the beautiful Beth ducks his advances, his persistence finally wins out and she agrees to a dinner date. But when he discovers she gave birth to a son rather than the daughter she'd told him about, he is over-the-top angry. Can they escape the quagmire of emotions, rediscover love, and bring three people together as a family?
Author : Cynthia Bernadine Genre : Humor Publisher : Xlibris Corporation ISBN : 9781469123172 Type book : PDF, Epub, Kindle and Mobi
File Download : 55 page
The experiences I wrote about are all actual true stories (with may be a little bit of exaggeration for taste). I have heard it all, seen it all and done it all and was still able to walk through those double doors alive (barely some days).I have lived in Flatush, Brooklyn my whole life so riding the trains, buses and dollar vans (which are still called dollar vans but cost $1.50-go figure) have been my means of transportation for a long time. Even with a car, living in a city with high gas prices and congestion; mass transportation is till the way to go. I was encouraged by my former co-workers to write these experiences down and share them with the world. I was glad to know that my horrible experiences bought so much laughter and joy to those around me.
Author : Jon Kabat-Zinn Genre : Self-Help Publisher : Bantam ISBN : 9780345536938 Type book : PDF, Epub, Kindle and Mobi
File Download : 722 page
The landmark work on mindfulness, meditation, and healing, now revised and updated after twenty-five years Stress. It can sap our energy, undermine our health if we let it, even shorten our lives. It makes us more vulnerable to anxiety and depression, disconnection and disease. Based on Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this classic, groundbreaking work—which gave rise to a whole new field in medicine and psychology—shows you how to use medically proven mind-body approaches derived from meditation and yoga to counteract stress, establish greater balance of body and mind, and stimulate well-being and healing. By engaging in these mindfulness practices and integrating them into your life from moment to moment and from day to day, you can learn to manage chronic pain, promote optimal healing, reduce anxiety and feelings of panic, and improve the overall quality of your life, relationships, and social networks. This second edition features results from recent studies on the science of mindfulness, a new Introduction, up-to-date statistics, and an extensive updated reading list. Full Catastrophe Living is a book for the young and the old, the well and the ill, and anyone trying to live a healthier and saner life in our fast-paced world. Praise for Full Catastrophe Living “To say that this wise, deep book is helpful to those who face the challenges of human crisis would be a vast understatement. It is essential, unique, and, above all, fundamentally healing.”—Donald M. Berwick, M.D., president emeritus and senior fellow, Institute for Healthcare Improvement “One of the great classics of mind/body medicine.”—Rachel Naomi Remen, M.D., author of Kitchen Table Wisdom “A book for everyone . . . Jon Kabat-Zinn has done more than any other person on the planet to spread the power of mindfulness to the lives of ordinary people and major societal institutions.”—Richard J. Davidson, founder and chair, Center for Investigating Healthy Minds, University of Wisconsin–Madison “This is the ultimate owner’s manual for our lives. What a gift!”—Amy Gross, former editor in chief, O: The Oprah Magazine “I first read Full Catastrophe Living in my early twenties and it changed my life.”—Chade-Meng Tan, Jolly Good Fellow of Google and author of Search Inside Yourself “Jon Kabat-Zinn’s classic work on the practice of mindfulness to alleviate stress and human suffering stands the test of time, a most useful resource and practical guide. I recommend this new edition enthusiastically to doctors, patients, and anyone interested in learning to use the power of focused awareness to meet life’s challenges, whether great or small.”—Andrew Weil, M.D., author of Spontaneous Happiness and 8 Weeks to Optimum Health “How wonderful to have a new and updated version of this classic book that invited so many of us down a path that transformed our minds and awakened us to the beauty of each moment, day-by-day, through our lives. This second edition, building on the first, is sure to become a treasured sourcebook and traveling companion for new generations who seek the wisdom to live full and fulfilling lives.”—Diana Chapman Walsh, Ph.D., president emerita of Wellesley College