Author : Ina May Gaskin
Genre : Health & Fitness
Publisher : Bantam
ISBN : 9780553381153
Type book : PDF, Epub, Kindle and Mobi
File Download : 402 page

What you need to know to have the best birth experience for you. Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation’s leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Based on the female-centered Midwifery Model of Care, Ina May’s Guide to Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention. Filled with inspiring birth stories and practical advice, this invaluable resource includes: • Reducing the pain of labor without drugs—and the miraculous roles touch and massage play • What really happens during labor • Orgasmic birth—making birth pleasurable • Episiotomy—is it really necessary? • Common methods of inducing labor—and which to avoid at all costs • Tips for maximizing your chances of an unmedicated labor and birth • How to avoid postpartum bleeding—and depression • The risks of anesthesia and cesareans—what your doctor doesn’t necessarily tell you • The best ways to work with doctors and/or birth care providers • How to create a safe, comfortable environment for birth in any setting, including a hospital • And much more Ina May’s Guide to Childbirth takes the fear out of childbirth by restoring women’s faith in their own natural power to give birth with more ease, less pain, and less medical intervention.

Author : Ina May Gaskin
Genre : Health & Fitness
Publisher : Bantam
ISBN : 9780553907209
Type book : PDF, Epub, Kindle and Mobi
File Download : 352 page

Everything you need to know to make breastfeeding a joyful, natural, and richly fulfilling experience for both you and your baby Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice that will help you nurse your baby in the most fulfilling way possible. Inside you’ll find answers to virtually every question you have on breastfeeding, including topics such as •the benefits of breastfeeding •nursing challenges •pumps and other nursing products •sleeping arrangements •nursing and work •medications •nursing multiples •weaning •sick babies •nipplephobia, and much more Ina May's Guide to Breastfeeding is filled with helpful advice, medical facts, and real-life stories that will help you understand how and why breastfeeding works and how you can use it to more deeply connect with your baby and your own body. Whether you’re planning to nurse for the first time or are looking for the latest, most up-to-date expert advice available, you couldn’t hope to find a better guide than Ina May.

Author : Ina May Gaskin
Genre : Health & Fitness
Publisher : Book Publishing Company (TN)
ISBN : 0913990639
Type book : PDF, Epub, Kindle and Mobi
File Download : 480 page

The classic book on home birth. Stories of the experiences of parents and midwives during the birth process plus a technical manual for midwives, nurses, and doctors. Includes information on prenatal care and nutrition, labor, delivery techniques, care of the new baby, and breast-feeding.

Author : Aviva Jill Romm
Genre : Health & Fitness
Publisher : Ten Speed Press
ISBN : 9781607744498
Type book : PDF, Epub, Kindle and Mobi
File Download : 304 page

A revised and updated edition of the classic handbook for women seeking a safe, organic, eco-friendly, and natural pregnancy, featuring an integrative-based approach with new medical, herbal, and nutritional information. Over the last two decades, The Natural Pregnancy Book has ushered thousands of women through happy and healthy pregnancies. Addressing women's health from conception to birth, Dr. Romm describes herbs that can promote and maintain a healthy pregnancy, and allays such familiar concerns as anxiety, fatigue, morning sickness, and stretch marks. She also discusses the components of a healthy diet, with an emphasis on natural foods. New to this edition is integrative health advice based on Dr. Romm's new credentials as a Yale-trained physician, combined with her twenty years of experience as a midwife and herbalist.

Author : Elisabeth Bing
Genre : Health & Fitness
Publisher : Bantam
ISBN : 9780307874146
Type book : PDF, Epub, Kindle and Mobi
File Download : 176 page

THE BIBLE FOR EVERY COUPLE PREPARING FOR THE BIRTH OF A BABY When it was first introduced more than thirty years ago, the Lamaze method was a revolutionary childbirth technique. Since that time, it has made pregnancy and childbirth easier for millions of women, lessening their dependence on pain medications before and after birth. Elisabeth Bing’s classic book on the Lamaze method guides women through the physical and psychological challenges of pregnancy. Six Practical Lessons for an Easier Childbirth details the changes a woman can expect in her body during pregnancy, labor, and delivery and provides a complete program of exercises for increased muscular control and relaxation during childbirth. This guidebook also emphasizes the partner’s supportive role in the Lamaze method, both in preparation and in the delivery room. This newly revised edition includes an expanded program with new photographs of exercises for every pregnant woman. Elisabeth Bing also provides more information on what to expect in the hospital, including updated information on cesarean births and the medications commonly prescribed during delivery. Filled with vital information and reassurance, Six Practical Lessons for an Easier Childbirth will make expectant couples better prepared than ever for this joyous, rewarding experience.

Author : Jackie Mize
Genre : Religion
Publisher : Destiny Image Publishers
ISBN : 9781606830765
Type book : PDF, Epub, Kindle and Mobi
File Download : 130 page

Pregnancy and childbirth are often depicted as a time of sickness and mood swings for women followed by twelve to twenty hours of pain and hard labor. Many women have been told they can never conceive. Others have suffered the pain of conceiving and miscarrying. Have you had enough of this picture? Supernatural Childbirth is a practical and realistic look at God's promises for conception, pregnancy and delivery. This is not "pie-in-the-sky"-This is a personal testimony of how one couple overcame defeat and triumphed in God's plan! Jackie Mize had been told she could never have children. However, by unlocking powerful truths and dynamic faith principles she and her husband Terry found in the Bible, they now have four miracle children! This exciting book shares with you these truths and faith principles. You will learn these things: * How to put faith principles into action for your very own supernatural childbirth * How you can be a living example of God's promises in action * How to deal with fear during pregnancy and delivery * How and when to use your faith for pregnancy and delivery Also included in Supernatural Childbirth: * Faith-inspiring testimonies from women who have followed these principles and experienced their own supernatural childbirth * Confessions and prayers for a supernatural conception, pregnancy, childbirth, and all circumstances surrounding each stage * A powerful teaching section by Terry Mize explaining the curse on Eve in the Garden of Eden

Author : Ina May Gaskin
Genre : Health & Fitness
Publisher : Pinter & Martin Publishers
ISBN : 9781905177585
Type book : PDF, Epub, Kindle and Mobi
File Download : 215 page

Ina May Gaskin asserts that the way in which women become mothers is a women's rights issue, and it is perhaps the act that most powerfully exhibits what it is to be instinctually human. Birth Matters is a spirited manifesta showing us how to trust women, value birth, and reconcile modern life with a process as old as our species.

Author : Elizabeth Davis
Genre : Health & Fitness
Publisher : Rodale Books
ISBN : 9781605290973
Type book : PDF, Epub, Kindle and Mobi
File Download : 288 page

Based on the hit documentary that inspired a vibrant online community, this innovative approach to birthing shows women how to maximize childbirth's emotional and physical rewards. With more than 4 million babies born in the United States each year, too many women experience birth as nothing more than a routine or painful event. In her much-praised film Orgasmic Birth, acclaimed filmmaker Debra Pascali-Bonaro showed that in fact childbirth is a natural process to be enjoyed and cherished. Now she joins forces with renowned author and activist Elizabeth Davis to offer an enlightening program to help women attain the most empowering and satisfying birth experience possible. While an orgasmic birth can, for some, induce feelings of intense, ecstatic pleasure, it is ultimately about taking control of one's own body and making the most informed decisions to have a safe, memorable, and joyful birth day. Whether women choose to give birth at home, in a hospital, or in a birthing center, Orgasmic Birth provides all the necessary tools and guidance to design the birth plan that's best for them. Featuring inspiring stories from mothers and their partners and filled with practical advice and solutions, this one-of-a-kind resource is the next frontier of natural, intimate childbirth.

Author : Marie Mongan
Genre : Family & Relationships
Publisher : Health Communications, Inc.
ISBN : 9780757318375
Type book : PDF, Epub, Kindle and Mobi
File Download : 338 page

Enclosed CD contains relaxation and birth rehearsal techniques.

Author : Tracy Hogg
Genre : Family & Relationships
Publisher : Simon and Schuster
ISBN : 9781439106549
Type book : PDF, Epub, Kindle and Mobi
File Download : 416 page

The most comprehensive, up-close, and personal book in the bestselling Baby Whisperer series to date! Thousands of parents have asked the Baby Whisperer to help them solve their problems. With this book you too can take advantage of the advice, insights, and parenting techniques from beloved child expert Tracy Hogg. “A problem is nothing more than a situation calling for a creative solution,” she reminds us. “Ask the right questions and you'll come up with the right answers.” Once you learn how to translate banguage, the “baby-language” your infant uses to communicate needs, feelings, and opinions, you can see your child for who he or she really is—an understanding that will serve you well as your child blossoms into the toddler years. By helping you establish a daily routine and tailor your parenting strategies according to your child's unique personality and stage of development, Tracy will teach you how to: • Ask the Twelve Essential Questions to recognize potential problems and employ the Twelve Principles of Problem Solving—simple troubleshooting techniques for everyday situations • Avoid, or remedy, accidental parenting—inadvertent adult behavior that often leads to such common parenting challenges as sleep problems, poor eating habits, separation anxiety, and tantrums • Be a P.C. parent—patient and conscious—who knows how to detect prime times—windows of opportunity for teaching babies how to get to sleep on their own, introducing bottles to breast-fed babies, toilet training, and other growth issues • Inhibit runaway emotions and foster his or her emotional fitness—the ability to understand and manage feelings ...and so much more. For Tracy's fans, this book will be a welcome addition to the Hogg library; for readers unfamiliar with her philosophy of care, it will open a new world of understanding and insight.