Author : Elizabeth Verdick Genre : Juvenile Nonfiction Publisher : Free Spirit Publishing ISBN : 9781575427256 Type book : PDF, Epub, Kindle and Mobi
File Download : 13 page
Mealtime—“Yummy-in-the-tummy time”—is an opportunity to teach young children two major life skills: nutrition and table manners. Simple but important mealtime routines come to life as the toddlers in this book remember to wash their hands, use a napkin and fork or spoon, stay at the table, and eat healthy foods. Toddlers also learn the one big rule for mealtime: Always try one bite (“You just might like it!”). Parents and caregivers want toddlers to develop healthy eating habits and positive mealtime routines. This book helps them do so with Verdick’s keen ability to speak directly to little ones and Heinlen’s delightful, appealing illustrations. Includes tips for parents and caregivers. Part of the award-winning Toddler Tools series.
Author : Anne Meeker Miller Genre : Family & Relationships Publisher : Da Capo Press ISBN : 9780786741731 Type book : PDF, Epub, Kindle and Mobi
File Download : 304 page
Finally, a way to ease the most challenging times of day with baby. Since signed gestures enable babies to “tell” caregivers what they want and need before they can talk, mealtime and bedtime are occasions when signing can really come in handy. Based on Dr. Miller's popular workshops, Mealtime and Bedtime Sing & Sign is a user-friendly guide featuring over 200 signs with photos, instructions, and activities. An all-new, 12-song CD with upbeat music followed by calm lullabies teaches and reinforces key signs.
Author : Ann Douglas Genre : Family & Relationships Publisher : John Wiley & Sons ISBN : 9780470739297 Type book : PDF, Epub, Kindle and Mobi
File Download : 373 page
Finally, a no-worry, no-guilt guide to feeding your baby, toddler and preschooler. Featuring real world solutions, this reassuring and wisdom-packed guide gives you the lowdown on: getting your child off to a healthy start nutrition-wise introducing first foods the step-by-step, no-worry way making nutritious, great tasting baby food serving up toddler- and preschooler-friendly meals and snacks feeding vegetarian kids dining in and dining out: mom-proven mealtime strategies geared to each age and stage coping with picky eaters and nourishing sick kids nutrition tips, allergy alerts and other essential health and safety information setting the stage for happy mealtimes and how you can help your child to develop a healthy relationship with food Includes: timesaving cooking tips and recipes from kitchen-savvy moms nutrition charts to ensure you've got your baby's nutritional bases covered meal planners and shopping lists — even a convenient food label decoder organizations, websites and books every parent should know about
Author : Joseph H. Cihon Genre : Education Publisher : Vernon Press ISBN : 9781648895791 Type book : PDF, Epub, Kindle and Mobi
File Download : 396 page
It has been estimated that 70% to 90% of individuals diagnosed with autism spectrum disorder (ASD) experience mealtime challenges (Volkert & Vaz, 2010). Most approaches to the treatment of mealtime challenges have focused on decreasing interfering mealtime behaviors through escape extinction (i.e., requiring consumption of food prior to meal termination) and other approaches that may be perceived as punitive by parents, individuals diagnosed with ASD, and other stakeholders. In recent years, there has been an increase in research on promoting enjoyable mealtimes for individuals diagnosed with ASD and their families. The purpose of this edited book is to provide a comprehensive review of these approaches for improving mealtime behaviors for individuals diagnosed with ASD, provide clinical recommendations for improving mealtime behaviors, and identify areas for future research.
Author : Lee Martin Genre : Medical Publisher : Jessica Kingsley Publishers ISBN : 9781784502218 Type book : PDF, Epub, Kindle and Mobi
File Download : 264 page
Presenting simple and cost-effective solutions for maintaining and improving mealtime abilities, this book discusses the practical aspects of eating and drinking as part of person-centred dementia care. Due to cognitive decline, changes in mealtime abilities can lead to malnutrition and related issues for people with dementia, alongside feelings of powerlessness and isolation. This research-informed book explains how to make the most of mealtimes for increased nutritional intake, socialising, and food enjoyment, in a range of care settings. The book covers topics such as the physical act of eating and drinking, creating a comfortable and friendly dining environment, using appropriate tableware, and dealing with common issues such as problems with swallowing and choking.
Author : Marsha Dunn Klein OTR/L MEd FAOTA Genre : Family & Relationships Publisher : Archway Publishing ISBN : 9781480880047 Type book : PDF, Epub, Kindle and Mobi
File Download : 416 page
How can grasshoppers help parents and feeding professionals teach anxious eaters about new foods? Marsha Dunn Klein, an internationally-known feeding therapist, provides the answer in this book—highlighting that most anxious eaters do not enjoy the sensations and varibility of new foods. In seeking to help them, she asks what you’d need to do to help yourself try a worrisome new food, such as a grasshopper. Drawing on her own experience trying grasshoppers while learning Spanish in Mexico, she personalizes the struggle of children to find new food enjoyment, providing a goldmine of practical, proven, and compassionate strategies for parents and professionals who work with anxious eaters. Learn how to: • find peace and enjoyment during mealtimes; • find ways to help anxious eaters fearlessly try new foods; • navigate the sensory variations in food smells, tastes, textures looks, sounds: and • help anxious eaters (and their parents) develop a more positive relationship with food. Because parents are absolutely central to mealtime success, the author incorporates parent insights throughout the book. Using encouragement, novelty, and fun, she invites everyone back to the table with a sensitive and pressure-free approach.
Author : Alice Le Henand Genre : Juvenile Fiction Publisher : Twirl ISBN : 2408015944 Type book : PDF, Epub, Kindle and Mobi
File Download : 14 page
Little Kangaroo and her friends may not like to try new foods or know what to do at mealtime, but as their mommies and daddies show them, eating well together can be fun for everyone! In this series about social and emotional growth, children will identify with the feelings voiced by the characters. And by using the pull tabs, they learn how to turn a challenging situation into a positive one.
Author : Catherine Shanahan, M.D. Genre : Health & Fitness Publisher : Flatiron Books ISBN : 9781250309518 Type book : PDF, Epub, Kindle and Mobi
File Download : 320 page
A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel The ability to use body fat for energy is essential to health—but over decades of practice, renowned family physician Catherine Shanahan, M.D., observed that many of her patients could not burn their body fat between meals, trapping them in a downward spiral of hunger, fatigue, and weight gain. In The Fatburn Fix, Dr. Shanahan shows us how industrially produced vegetable oils accumulate in our body fat and disrupt our body’s energy-producing systems, driving food addictions that hijack our moods and habits while making it nearly impossible to control our weight. To reclaim our health, we need to detoxify our body fat and help repair our “fatburn” capabilities. Dr. Shanahan shares five important rules to fix your fatburn: 1) Eat natural fats, not vegetable oils. 2) Eat slow-digesting carbs, not starchy carbs or sweets. 3) Seek salt. 4) Drink plenty of water. 5) Supplement with vitamins and minerals. She then provides a revolutionary, step-by-step plan to help reboot your fatburn potential in as little as two weeks. This customizable two-phase plan is widely accessible, easy to follow, and will appeal to the full spectrum of diet ideologies, from plant-based to carnivore to keto and beyond. By making a few changes to what you eat and when, you will lose unwanted weight and restore your body’s ability to store and release energy. With The Fatburn Fix, Dr. Shanahan shows how regaining your fatburn is the key to effortless weight loss and a new, elevated life, paving the way to abundant energy and long-term health and happiness.