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Author : Anne Wolfinger Genre : Health & Fitness Publisher : Lulu Press, Inc ISBN : 9781300078524 Type book : PDF, Epub, Kindle and Mobi
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Yes, there is a quick way to lose weight--and keep it off! The HCG Diet can be your best friend in the weight loss challenge. Say goodbye to fad diets, killer exercise routines and yo-yo weight loss/gain. Say hello to delicious food, sensible eating plans, next-to-immediate results, and lots of compliments. The HCG Diet Quick Start Cookbook has everything you need to speed you on your way: -Weekly menus with plenty of variety--no calorie-counting required! -Weekly shopping lists--to get you in and out of the grocery store in a flash! -Over 50 recipes, including chicken, beef, seafood, and vegetarian entrees plus soups, salads, and--yes--desserts! -Access to downloadable, printer-ready menus and shopping lists What are you waiting for?
Author : Anne Wolfinger Genre : Publisher : ISBN : 1940543010 Type book : PDF, Epub, Kindle and Mobi
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Who wants to be in the kitchen when you're on a diet? The HCG Diet Quick Start Cookbook: Volume Two is the fastest, easiest way to do the HCG diet. Here's how. The HCG Diet Quick Start Cookbook: Volume Two Faster takes its cue from the bestselling HCG Diet Quick Start Cookbook: 30 Days to a Thinner You which features weekly menus complete with shopping lists to keep you compliant with your HCG diet. Going one step further, The HCG Diet Quick Start Cookbook: Volume Two calls for cooking a delicious entrée once, and eating it four times for lunch or dinner throughout the week. That's the Quick Start version of fast food--simple, tasty, convenient, economical, packable, and, best of all, diet-friendly. New to the HCG diet? No problem. The HCG Diet Quick Start Cookbook: Volume Two covers the basics you need to know before you get started. You get the lowdown on the HCG diet protocol and the food do's and don'ts, but you don't have to figure it all out. This HCG cookbook does that all for you. Just pick a menu to follow each week. The HCG Diet Quick Start Cookbook: Volume Two features all new recipes, like Garlic Shrimp Scampi and Greek Cinnamon Chicken. Or how about Spicy Chicken Fajitas or Sweet and Sour Stuffed Cabbage? With plenty of variety, you'll never be bored on your HCG diet or fall into the rut of eating the same thing every day. Let The HCG Diet Quick Start Cookbook: Volume Two be your roadmap to success on your HCG diet.
Author : Tammy Skye Genre : Cooking Publisher : ISBN : 0984399925 Type book : PDF, Epub, Kindle and Mobi
File Download : 182 page
This Second Volume in the HCG Diet Gourmet Cookbook Series by Tammy Skye features 150 more Low Calorie recipes for the HCG Phase of the HCG Diet. Volume Two features a selection of egg and cheese vegetarian options as well as Chicken, Beef, and Seafood entrees as well as vegetable dishes, beverages and desserts. The recipes are compatible with the original Dr. A.T.W. Simeons Pounds and Inches HCG weight loss protocol.
Author : The Hcg Diet Genre : Cooking Publisher : CreateSpace ISBN : 1500348457 Type book : PDF, Epub, Kindle and Mobi
File Download : 68 page
So you have finally gotten through that boring phase 2 of the HCG diet and you're excited about starting phase 3? This book will help you transition smoothly and make good food choices. The third phase of this diet plan will allow you a greater choice of foods with which you can create delicious recipes. It should be greatly rewarding after the monotony of the second phase! In phase 3, you can experiment with different foods and create yummy recipes that will make it much easier to stick with this very important phase. This book contains 30 mouth-watering all-natural recipes for phase 3 of the HCG diet. In fact, these recipes will even be appreciated by your family members who are not on the HCG diet!
Author : Jane Ross Genre : Cooking Publisher : Dhimant N Parekh ISBN : Type book : PDF, Epub, Kindle and Mobi
File Download : 179 page
Make gradual changes to your EATING HABITS, have a real awareness about the things you eat and drink each day & start LOSING WEIGHT right away instead of LOSING BONE and MUSCLE MASS. HCG DIET favours to choose organic meats, vegetables, and fish. Dairy, carbs, alcohol, and sugar are all off limits. The LOW CALORIE & PORTION CONTROL intake allows you to start losing weight, while the HCG INJECTIONS or DROPS reduce your appetite and make sure you’re BURNING FAT, i.e. lose anywhere from 1/2 – 2 lbs a day. This Book HCG DIET GUIDE FOR BEGINNERS can help you enjoy flavourful meal with simple ingredients, easy & few instructions to follow. Besides the varieties of meals will helps to keep you on the diet longer than expected without getting bored, even during the- very low calorie days you will feel boundless energy and no hunger pains. All HCG DIET RECIPES in this book comply exactly with the HCG PROTOCOL plus the significant INFORMATION & TIPS, FOOD LIST will make your diet accurate, easy & will offers some pretty substantial results with significant WEIGHT LOSS.
Author : Inches and Pounds Genre : Cooking Publisher : eBookIt.com ISBN : 9781456601911 Type book : PDF, Epub, Kindle and Mobi
File Download : 100 page
The Best Diet's HCG Ultimate Recipe Cookbook was designed to provide the HCG Dieter with a variety of delicious mouth-watering alternatives to an otherwise limited food selection. I have comprised 156 delicious Phase 2 and 3 recipes that are specific to the newly physician updated HCG Diet Protocol book, "The Best Diet You Have Never Heard Of." You will find a large assortment of beverages, desserts, snacks, appetizers, soups & salads, and chicken & beef dishes that you and your entire family can enjoy. After losing 54 pounds on the new protocol, I still cook many of my original recipes for my family members, and especially for my husband. His favorite request is my delicious Crock Pot Chicken Tacos recipe! ADDITIONAL BONUS FEATURES INCLUDE: *Cooking and Food Preparation Tips *HCG Dieting Tips and Tricks *How to Create a Food Journal *Grocery Shopping List *Grocery Check-off List *HCG Essentials *Informative Phase 2 & 3 Published Articles
Author : Arthur Agatston Genre : Cooking Publisher : Rodale ISBN : 9781579549572 Type book : PDF, Epub, Kindle and Mobi
File Download : 352 page
A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.
Author : James Abraham Genre : Publisher : ISBN : 1731504098 Type book : PDF, Epub, Kindle and Mobi
File Download : 418 page
The first book contains proven steps and strategies on how to understand the basics of the HCG diet and how it can help you in losing weight. It contains a list of the allowed foods that you can turn into a variety of recipes and other vital information about the diet that will help you, especially in the beginning of the process.This book offers more than 50 recipes with ingredients that are easy to find and simple instructions suitable for beginners or pros. The recipes are divided into categories, such as salads and appetizers, soups, vegetable, chicken, beef, seafood, desserts, and beverages. Each category contains healthy and delicious recipes that will make it easier for you to stick to the diet. The recipes are a combination of modern and classic dishes with a modern touch.The second book contains proven steps and strategies on how to lose weight through the HCG Diet. There are loads of diet fads out there all promising weight loss results. But are you sure you can keep the weight off for good? With the HCG diet, this is possible. This book will provide you with basic information about the HCG diet, how it works, and as well as vegetarian recipes that you can prepare for ultimate weight loss. The third book contains proven steps and strategies on how to lose weight fast with the HCG diet along with Mexican recipes you never imagined are diet meals. This book will give you information about how the HCG diet works and what you need to do to boost its effectiveness. You will learn about a specific diet based on a hormone produced inside the body. HCG is the hormone produced during pregnancy that hinders a pregnant woman's feeling of hunger. Taking an HCG supplement helps the body respond the same way. Yes, you will not feel hungry, and if you do, will only want smaller amounts of food. This hormone may also promote fat loss. You will need to follow a very strict diet of 500 calories a day along with the HCG supplement, which may seem unlikely since an average person needs at least 2000 calories per day. Take note though that the 500 calories a day is only meant for the first few days of dieting. You may gradually increase your calorie intake in the next weeks.To prepare you on your journey, this book will instruct you on what you should do in every phase of the HCG diet plan. You need to understand that the HCG diet plan requires strict adherence and will teach you how you can motivate yourself to becoming healthy.This book will also showcase different Mexican recipes for your HCG diet plan journey to help maintain your ideal weight. What are you waiting for? Grab this fabulous pack of 3 books bundle now!
Author : Speedy Publishing Genre : Cooking Publisher : Speedy Publishing LLC ISBN : 9781633835559 Type book : PDF, Epub, Kindle and Mobi
File Download : 220 page
Low carb meals are beneficial for a number of reasons. For one, low carb meals help curb cravings while also ensuring the absorption of enough nutrients into the body. Another benefit is that it will help reduce fat in specific areas, like the stomach region. Low carb meals maintain healthy blood pressure. They also help maintain a balanced blood sugar by reducing the level of glucose in blood.